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 <title>Spituk</title>
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 <title>Spituk</title>
 <link>http://www.trekking-world.com/spituk</link>
 <description>&lt;p&gt;&lt;strong&gt;Spitok&lt;/strong&gt; or &lt;strong&gt;Spituk gompa &lt;/strong&gt;is situated 7 km west of the&lt;strong&gt; Ladakhi capital. &lt;/strong&gt;It has 100 monks and a giant staute of Kali. The monastery was founded in the 11th century as a Red Hat institution and it was taken over by the Yellow Hat wing in the 15th century.&lt;/p&gt;
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 <pubDate>Sun, 23 Mar 2008 08:48:11 +0100</pubDate>
 <dc:creator>Suman</dc:creator>
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